This is where personal chef meets meal prep.
All of are meals are small batch, organic, shopped for locally and made with love. The menu changes each week allowing me to be creative, inspired and ever evolving while taking into account client requests and fan favorites. There is no contract, simply order week to week according to your needs and schedule!
You can expect organic, fresh, whole foods with lots of flavor; nothing processed, I like to focus on anti-inflammatory and gut healing ingredients whenever possible. Each meal consists of perfectly portioned lean protein, veggies, healthy fats and complex carbohydrates (some low carb options avail) and are entirely gluten -free, dairy-free, with zero refined sugar. Larger portions are available at an extra charge. If you see pasta and cheese listed, rest assure the pasta is from brown rice or chickpeas, adding extra fiber and protein and the cheese alternatives come from nuts and are soy free.
Meet the Chef
I am incredibly blessed to have found work doing what I absolutely love, which is to serve.... cooking a healthy meal that makes others feel good is my love language. Whether it's creating a farm to fork style meal in person, concocting superfood smoothies and fresh juices, hosting an event, or connecting with a new client-It’s all part of my bigger purpose. My deepest desire is to leave others feeling better after interacting with me, along with feeling fueled to take on whatever lies ahead for them.
My primary focus for the last 15 years has been in the health & wellness space, it began in the sports nutrition industry and organically evolved into my true passion; healing through nutrition. I love working 1 on 1 with my clients to achieve optimal wellness. From previously owning a meal prep business for 6 years that served South Florida to private cheffing on sail boats in the Bahamas... whatever your need is- I am here to make it happen!
- Jillian
